The words Stop the Cycle resonated in my head as the video finished up. I immediately began to envision other things that should be stopped.
Abuse. Trafficking. Rape. Divorce.
And then I began thinking about things a little differently.
Self Perception. Self Concept. Confidence. Happiness. Self Control. Hope. Health. Being Well.
And then, inspiration hit. What if someone could start a cycle? A cycle that would impact more than just the creator. A cycle that could change lives. A cycle that could improve lives. A cycle that could bring happiness.
And then...
"What if I could start that cycle?"
My purpose in creating this blog is to empower people to create change. It is my goal to use my personal experiences, as well as the knowledge I have gained in pursuing my degree in Exercise and Wellness at Brigham Young University to fulfill my heartfelt desire to make a difference and bring others to experience a lifetime of happiness.